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People experience a lot of stress in their daily lives. When that stress accumulates, we can become out of balance. It is often necessary to take time out of our busy schedules to relax and rebalance ourselves. Ideally, we would all make it a priority to restore our balance regularly, bringing our bodies, minds, emotions and spirits back to a state of optimal functioning.
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Reflexology combines the use of massage, pressure points, and the transmission of energy (chi), to promote health and healing. The ancient Egyptians and Chinese discovered that the human body was created in such a miraculous way that there are "reflections" of every part of our body within some limbs and organs. In reflexology, we primarily use the feet to uncover and treat conditions in all areas and systems of the body. Reflexology can be used to treat almost all conditions relating to our physical, mental and emotional health. Benefits of Reflexology:
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Essential oils derived from plants, herbs, flowers, and fruit can be effectively used in a number of ways to aid in the healing process. Aromatherapy combines the soothing, healing touch of massage with the therapeutic properties of essential oils. These oils have been renowned for centuries for their remedial powers. Aromatherapy is an holistic treatment which can have a profound effect on the mind, body and emotions. Rivka uses essential oils in her massages and healing work, and often gives recommendations to clients as to which oils they might find helpful and how to use them. |
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In a Zen Shiatsu treatment, the practitioner manipulates the recipient's body using their (the practitioner's) whole body: thumbs, fingers, palms, elbows and feet, without the use of any instrument, along the body's energy lines and meridians. Zen Shiatsu promotes the smooth flow of energy and clears energy blockages, bringing health and wellness. Breema is a gentle bodywork technique that incorporates movements and maneuvering of the client's body and mine, such as leaning, stretching, swaying and various holds. Accupressure Benefits of Oriental Bodywork:
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