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Jewish
Meditation and Kabbalah
Rivka
currently teaches classes on Jewish Mediation and Kabbalah at Congregation
Shaarey Tefilla in Indianapolis, IN on the first Sunday of each
month, from 3:30-5:00 p.m. All are welcome to attend, no previous
knowledge of Kabbalah required. Dates subject to change due to holiday
schedule so contact Rivka for exact dates.
Classes
include theory and practicing of various mediation techniques such
as hitbonenut (concentration) and hitbodedut (isolation), yichudim
(unifications) and kavanot (intentions) as well as chanting and
niggunim. Click here to listen to Rivka leading a singing workshop on a song she wrote. |

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The
Restorative Power of Kabbalah
Rivka
teaches classes such as this one, on the Restorative Power of Kabbalah
for the Faith Learning Initiative at Christian
Theological Seminary in Indianapolis, IN and can teach this
for your group.
This
is a course designed for the lay person with no background in Judaism
or Kabbalah, focusing on Kabbalistic principles and how they can
be incorporated into our lives to reduce stress and tension and
promote well-being. |
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Kabbalistic
Healing
In
this workshop we will approach healing from a holistic perspective
– working on all levels of body, mind, emotion & spirit.
Since all levels are interconnected, making changes on one level
can affect all levels and the whole. It is considered particularly
important to work on the spiritual level, which contains the “blueprint”
of all that manifests on the other levels and our physical reality.
The
seminar will include:
- Healing
of Self, others and the world (Tikun Atzmi and Tikun Olam)
- Wisdom
Teachings of the Rambam, Kabbalists and Chassidic Masters
- Kabbalistic
Healing: Energy work and Sacred Sounds ("Toning") based
on the teachings on Ma'aseh Bereishit, The Creation of the World,
as expounded in Sefer Yetzira and other mystical teachings including
Ma'aseh HaMerkavah, The Workings of the Chariot, mediations and
healing treatments based on Ezekiel's vision.
- Laying
on of Hands
- Heightened
Sensory Perception: Sensing The Auric Field and strengthening
one's intuition
- Meditations
and Guided Imagery Work
- Sacred
Sounds: Chants, Niggunim, Kabbalistic and Intuitive Toning
- Prayers
and Psalms used and recommended for healing
- Distant
(Absent) Healing
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Aura
Soma Color Therapy and Aromatherapy
Rivka
has given workshops on these therapies to groups like Amit Women,
Shaarey Tefilla Sisterhood, Aura Women (Chabad Women's Rosh Chodesh
group) and Hadassah.
For
more information see Aura Soma and Aromatherapy. |
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Niggunim
(melodies)
A niggun
is a melody, generally a wordless tune, which is used to calm and
focus us. Its repetition occupies the linear, language-making or
left brain part of our brains, helping us to let go of the chatter
within our minds.
Niggunim
go back for millennia. Many niggunim were composed by the Kabbalists
and Chassidic masters. More are continuing to be created.
Join
Rivka in exploring niggunim and their power to evoke deep emotions,
helping us achieve a closer connection to the Divine, a state of
devaikut (cleaving) to G-d, higher planes of consciousness and ecstatic
states that help to transform our lives with joy. |
"The niggunim we did with Rivka Rose reminded me of a form of mantra.
It was very interesting and I think it is a very good practice to be used
in developing spirituality."
Glossary
of Kabbalah
Recommended
Reading |